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EMDR
Eye Movement Desensitisation and Reprocessing
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy with a growing evidence base that works with people with emotional distress; often from traumatic life experiences. It works with the brain’s information processing system to help clear the "emotional block" and naturally move towards wellbeing.
What is EMDR?
Please watch this video if you would like to find out more information:
https://www.youtube.com/watch?v=hKrfH43srg8&t=4s
![EMDR.jpg](https://static.wixstatic.com/media/da6ed9_241f1337faf742fa8097918f1d3729ab~mv2_d_1500_1247_s_2.jpg/v1/fill/w_460,h_382,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/EMDR.jpg)
EMDR: Service
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