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WELLBEING
Individual and Workshops
Sometimes people may want to work purely on their wellbeing; they may wish to learn more around sleep management or how to improve their self-care. They may be feeling stuck in where they are in their life at the moment, and may want some support around problem solving. I am happy to work with people for just a few sessions if this is all they feel they need.
Workshops may be offered in the future; if you would like to express interest in attending these please get in touch below.
![wellbeing.jpg](https://static.wixstatic.com/media/da6ed9_90c2a53052b54b10a545e9287047d037~mv2_d_1428_1600_s_2.jpg/v1/fill/w_460,h_515,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/wellbeing.jpg)
Wellbeing: Services
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