WELLBEING

Individual and Workshops

Sometimes people may want to work purely on their wellbeing; they may wish to learn more around sleep management or how to improve their self-care.   They may be feeling stuck in where they are in their life at the moment, and may want some support around problem solving.  I am happy to work with people for just a few sessions if this is all they feel they need.

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Workshops may be offered in the future; if you would like to express interest in attending these please get in touch below.